Comments on: Acai Berry Diet – Lose Weight and Live Healthy With the Acai Berry Diet http://www.diocesancouncil.org/acai-berry/acai-berry-diet-lose-weight-and-live-healthy-with-the-acai-berry-diet Wed, 11 Aug 2010 00:35:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: volleybalgrl http://www.diocesancouncil.org/acai-berry/acai-berry-diet-lose-weight-and-live-healthy-with-the-acai-berry-diet/comment-page-1#comment-5751 volleybalgrl Sun, 28 Feb 2010 21:11:59 +0000 http://www.diocesancouncil.org/acai-berry/acai-berry-diet-lose-weight-and-live-healthy-with-the-acai-berry-diet#comment-5751 Hey! the exercises you are doing are great! Is it possible for you to add some weight training in there? Cuz that would help so much-the more muscle you have the more calories you burn. Ok now for eating, here is a list of foods that my trainer gives me to stay fit: Eggs, Oatmeal, Fruits, Veggies, Berries, Protien Shakes, Almonds and Nuts, Lean meats such as turkey and ham. I have lots of tips for resisting bad food. so please email me if you want, I would be happy to help you! volleybalgrl@cutey.com (My names Alyse :)<br><b>References : </b><br> Hey! the exercises you are doing are great! Is it possible for you to add some weight training in there? Cuz that would help so much-the more muscle you have the more calories you burn. Ok now for eating, here is a list of foods that my trainer gives me to stay fit:
Eggs, Oatmeal, Fruits, Veggies, Berries, Protien Shakes, Almonds and Nuts, Lean meats such as turkey and ham. I have lots of tips for resisting bad food. so please email me if you want, I would be happy to help you! volleybalgrl@cutey.com (My names Alyse :)
References :

]]> By: Narcissa B. http://www.diocesancouncil.org/acai-berry/acai-berry-diet-lose-weight-and-live-healthy-with-the-acai-berry-diet/comment-page-1#comment-5750 Narcissa B. Sun, 28 Feb 2010 16:09:23 +0000 http://www.diocesancouncil.org/acai-berry/acai-berry-diet-lose-weight-and-live-healthy-with-the-acai-berry-diet#comment-5750 <b>Diet tips that do not involve the acai berry or anything of the like?</b><br>I'm trying to lose 15-20 pounds (6-9 kg) to help myself feel better about my self-image. I exercise for 1-2 hours everyday, playing volleyball and tennis, or running on a treadmill. I also walk a lot during the summer thanks to a large neighborhood. Is that enough? If you could suggest a few good moves that I should add to my routine would be greatly appreciated. Eating healthy is my problem. My house is loaded with goodies and whatnot, and the fact that I hate fruits does not help. What foods should I avoid? A healthy eating guide or just some ideas on what to eat without breaking the bank (or making things worse) is wonderful. I have a hard time resisting tempting foods, like I've had 3 donuts today. I would rather not participate in a fad diet, so do not mention weight watchers or whatever else there is out there. I am a minor, and therefore still live with my parents, so joining a gym would be a little awkward and out of the question. DO NOT MENTION ACAI BERRIES OR ANY OTHER DIET PROGRAM OR MAGIC TEA OR MAGIC COOKIES OR WHATEVER!!! FORGET FRUITS, I LOATHE ALL FRUIT EXCEPT FOR APPLE JUICE! TRY LISTENING TO THE ORIGINAL INSTRUCTIONS! Diet tips that do not involve the acai berry or anything of the like?
I’m trying to lose 15-20 pounds (6-9 kg) to help myself feel better about my self-image. I exercise for 1-2 hours everyday, playing volleyball and tennis, or running on a treadmill. I also walk a lot during the summer thanks to a large neighborhood. Is that enough? If you could suggest a few good moves that I should add to my routine would be greatly appreciated.

Eating healthy is my problem. My house is loaded with goodies and whatnot, and the fact that I hate fruits does not help. What foods should I avoid? A healthy eating guide or just some ideas on what to eat without breaking the bank (or making things worse) is wonderful. I have a hard time resisting tempting foods, like I’ve had 3 donuts today. I would rather not participate in a fad diet, so do not mention weight watchers or whatever else there is out there.

I am a minor, and therefore still live with my parents, so joining a gym would be a little awkward and out of the question.
DO NOT MENTION ACAI BERRIES OR ANY OTHER DIET PROGRAM OR MAGIC TEA OR MAGIC COOKIES OR WHATEVER!!! FORGET FRUITS, I LOATHE ALL FRUIT EXCEPT FOR APPLE JUICE! TRY LISTENING TO THE ORIGINAL INSTRUCTIONS!

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